 Group Personal Training is the cost-effective, fun and innovative means of gaining most of the benefits of having a Personal Trainer, with the interaction and motivation found in group exercise. More than fitness instructors, Personal Trainers have the scientific, comprehensive grounding in actually prescribing exercises based on your personal needs.
Group Personal Training is run with six or more participants, and can be at a time and place of your choosing (if you start your own). Normally 20 per person per week, you can join an existing group right now for only 16.50 per week! And for only 27.50 per week, you can attend ALL of them!
Below is a time table of already running* Groups you can join right away! To get more details on your preferred Group, or if you'd like to organise a private group for just your friends/colleagues (another one of our specialties), please contact us right now.
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Location |
Trainer |
Specialty? |
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6.00 am |
Springwood, Studio (backyard) |
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General |
11.00 am* |
Springwood, Lollipops Playland |
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Young Mums |
5.15 pm |
Springwood, Studio (backyard) |
|
General |
6.30 pm |
Coopers Plains, Beryl Roberts Park |
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General |
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7.00 pm |
Springwood, Studio (backyard) |
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General |
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6.00 am* |
Springwood, Studio (backyard) |
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General |
4.00 pm |
Springwood, Studio (backyard) |
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General |
4.45 pm |
Eight Mile Plains, Brisbane Technology Park |
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General |
5.45 pm |
Springwood, Studio (backyard) |
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6.30 am* |
Eight Mile Plains, Brisbane Technology Park |
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General |
11.00 am* |
Springwood, Lollipops Playland |
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Young Mums |
1.30 pm |
Springwood, Tall Trees |
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Retirees / Elderly |
3.30 pm* |
Springwood, Studio (backyard) |
|
General |
| 5.30 pm* |
Springwood, Studio (backyard) |
Sylvia Pellowe |
General |
7.00 pm |
Greenslopes, Ekibin Park |
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General |
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6.30 pm* |
Springwood, Studio (backyard) |
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Running |
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9.00 am* |
Springwood, Studio (backyard) |
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General |
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| *Group times marked with an asterisk require your RSVP as there may be either too many people attending or not enough people to run optimally without confirming numbers prior. Please contact us to RSVP. |
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